Chafing is something that affects thousands of people, whether chafing is caused by sweat, exercise, or even being overweight. One thing that can help those that experience chafing is Squirrels Nut Butter anti-chafe salve. 

Not only does this help with chafing, but it also provides many other benefits. Do you want to learn more about squirrel nut butter and how our body anti-chafe balm can help you? Keep reading these 10 reasons to try our anti-chafe balm today!

1. Prevent Chafing

The main reason why you should try our anti-chafe balm is that it will prevent chafing. 

If you are prone to chafing when you sweat or exercise, it is something that is difficult to prevent. Once you begin chafing, it is a never-ending cycle that can escalate from redness to blisters and bleeding. 

By preventing chafing in the first place, you will be able to protect your skin. 

2. Hydrates Skin

Not only does our balm prevent chafing, but it also hydrates your skin as well. When you are prone to dry skin, it can be difficult to deal with things like chafing on top of that. 

Our natural anti-chafe balm soothes the skin and will help heal any cracked or dry spots. 

3. Heals Damaged Skin

Because our anti-chafe balm is so hydrating, it can also be used to heal damaged skin. In fact, this product was created to help with eczema. 

Even over-the-counter creams were not good enough to repair the damaged skin and inflammation that accompanies eczema. Bacteria also begins to grow in the cracks of eczema and can cause more infections and inflammation. 

To keep these cracks closed, it is vital that you hydrate the skin. Squirrels Nut Butter is a great product as it prevents chafing and other painful skin conditions because it is a skin restoration salve. 

4. No Need For Reapplication

Another reason why you should try Squirrels Nut Butter is that there is no need to reapply the product, even when you sweat a lot. 

With other products, it can be difficult to find a balance between balms that dry up too quickly and those that are too greasy. While you typically need to apply a generous amount of Squirrel Nut Butter to your skin, it will last much longer and will not need to be reapplied. 

5. All-Natural Ingredients

When you are looking for products for your skin, it is important that you find options with clean ingredients. Because your skin is so porous, it absorbs what you put on it. 

If you are using toxic products that are filled with chemicals, you are exposing the rest of your body to these dangerous products. 

One reason why Squirrels Nut Butter is the best anti-chafe balm is that it only uses all-natural ingredients. Some of these ingredients include coconut oil, beeswax, vitamin E oil, and cocoa butter. 

This makes it a great choice for those with sensitive skin as well. 

6. Comes in Different Forms 

Squirrels Nut Butter also comes in many different forms, making it easy to transport and easy to apply. 

The stick form of our anti-chafe balm is easy to apply. However, our product also comes in a tub, making it easier to apply large amounts of the products. 

Both of these forms make it an easy, transportable product that you can use when you are on the go or when you are at home. 

7. Works Everywhere

Chafing is different for everyone. Some people experience chafing when their two thighs rub together, whether they are running or biking or doing some other form of exercise. 

Other people experience what they call underboob chafing. Because chafing can happen all over your body and will differ from person to person, it is important to find a product that works anywhere. 

Our anti-chafe balm can be used anywhere. 

8. Good For Any Lifestyle

Another reason you should try our anti-chafe salve is that it is good for any lifestyle. 

As was mentioned before, chafing can come from nearly any cause, whether you regularly exercise or if you don't. If you find that you need help with running anti-chafe balm, squirrels nut butter is a great option. 

In fact, you can use our anti-chafe cream no matter what activities you enjoy, from running and walking to biking and more. 

Even if you do not have an active lifestyle you can benefit from our anti-chafe balm. 

9. Non-Greasy

Our formula for our anti-chafe salve is also a non-greasy alternative to other products. This means it will hydrate your skin without leaving a residue on your skin and without clogging your pores. 

If you want to let your skin breathe, using this light formula will hydrate your skin without creating a restrictive barrier. 

Try Squirrels Nut Butter Anti-Chafe Cream Today

Anti-chafe cream is not just for people who experience chafing. It is a great option for any lifestyle, it can help heal damaged skin, and it will even hydrate your skin.

If you are looking for a high-quality anti-chafe cream with all-natural ingredients, Squirrels Nut Butter is a great choice! Our natural anti-chafing and skin restoration salves will help you with chafing, blisters, and dry skin. 

Check out our website today to shop for our anti-chafe products and to learn more about the reasons why you should try Squirrels Nut Butter. 

Are you tired of feeling the burn in places that you shouldn't be? Do you dread running two days in a row due to the vicious thigh chafing from the day before?

If so, then you need to learn all that you can about how to prevent thigh chafing. This can help you avoid all of the pain and frustration that most athletes experience.

Thankfully, there are several things that you can do to be proactive and stop chafing from occurring in the first place.

Read on for an in-depth guide on how to prevent thigh chafing and all that you need to do to buck the trend.

What Causes Thigh Chafing?

First things first, before we dive into what you can do to up your thigh chafing prevention, let's get a firm understanding of what it is and what causes it. 

Thigh chafing occurs whenever there is consistent friction between the skin of your inner thighs. This constant skin rubbing is essentially the same as grabbing the skin on your forearm and rubbing it back and forth.

But friction isn't the only thing that can cause thigh chafing.

Any time you run without proper protection between your thighs (such as compression shorts), you're leaving your thighs open to rubbing up against each other.

Contrary to popular belief, running isn't the only way you can experience thigh chafing. You would chafe just as bad if you walked the same distance or played a sport without proper compression wear. It's quite common for cyclists.

But here's the catch: heat and moisture are also common culprits of thigh chafing. If you wear compression shorts that don't allow enough airflow, the chafing will ensue.

From this day forward, always be mindful about preventing thigh chafing and you'll stay comfortable throughout your activities.

What Are the Signs of Thigh Chafing?

Uh oh... you're in the middle of your morning run when you notice a burning sensation between your thighs. Maybe you realized your thighs have been rubbing together too much.

Whatever the case might be, there are a few telltale signs that thigh chafing has started.

If you notice the signs right away, then you can catch them in their early stages and apply our anti-chafe sticks to get you through the rest of your run.

One of the biggest signs is when you feel a burning sensation. The more you run/walk on it, the worse that it will get. Either cut your exercise short or apply one of our products to it.

Other common signs include red skin, swelling, or itchiness after your workout. You might even notice a rash that's starting to form.

Sometimes the adrenaline kicks in and makes it possible for you to finish your workout before you notice any real pain. If that's the case, then your thighs may have chafed so bad that they're starting to blister.

If that's the case, then you'll have to take the next day or two off to help it heal. Make sure to keep it clean and lubricated to avoid further irritation.

How Can You Prevent Thigh Chafing?

Fortunately, you can avoid chafing between your thighs entirely. See below for our thigh chafing prevention guide.

1. Invest in Proper Workout Clothes

If you don't have the right clothing for your workouts, then you are sabotaging yourself and your thighs. 

All those shirts, shorts, and shoes are important, but what are you doing to protect the skin underneath? If you go for a run in boxers, you'll regret it minutes after your workout concludes.

Make sure to invest in high-quality compression shorts and compression pants from trusted brands. 

Compression shorts (AKA "sliders") can offer you a functional way to protect your skin while you cycle, run, shoot hoops, etc. 

Make sure that they extend from your waist down to an inch or two above your knees for full protection.

2. Apply Anti-Chafing Solution

The key to a strong thigh chafing preventing guide is being proactive. For that reason, we recommend stocking up on our anti-chafe tubs and sticks.

For the best results, apply the anti-chafe salve to the inside of your thighs right before your activity takes place. 

Make a mental note of the areas where you tend to chafe most (thighs, nipples, feet, underarms, etc.) and apply it directly to those areas.

Our salve products don't just aim to prevent chafing, but help you cure your dry and irritated skin to improve your overall skin health as an athlete!

3. Air It Out

As we covered earlier, skin rubbing isn't the only cause of thigh chafing and other skin problems. If your thigh area is exposed to too much heat and humidity, it can still occur. 

After you finish your activity, be sure to get out of those compression shorts as quickly as possible.

Keeping them on will trap the moisture inside your clothing and cause your skin to become irritated. 

Try to schedule your activities and plan for a shower directly afterward. That way, you can clean the area and get a new change of clothes as quickly as possible.

Prevent Thigh Chafing in Your Life Today

Now that you have seen an in-depth guide on how to prevent thigh chafing for your activities, be sure to use it to your advantage.

Take the time to read this article for more information on the top reasons you should try our anti-chafe salve. Stock up on our products to benefit your activities in the future!

Did you know that since the Covid-19 pandemic, 59% of active adults are using an outdoor activity such as running and walking to stay fit?

Whether they're doing it every day, training for races, or are just occasional exercisers, it's exciting to see so many people take on such a healthy hobby. But most runners and other endurance athletes know that exercising isn't always painless and fun.

While there are lots of injuries and mishaps that can happen on a run, chafing is the number one affliction of long-distance runners. There are so many anti-chafing products on the market that it can be hard to know where to start when choosing one. This list of the best anti-chafing products on the market will help you find the best solution for you.

Why Does Chafing Happen?

Your skin can chafe in two ways. The first is skin-on-skin chafing.

Skin-on-skin chafing occurs when two parts of your body rub against each other. It's common in the underarms and between the thighs. It can be caused by extra body weight, large muscles, humid weather, and sensitive skin.

The other kind of chafing is skin-on-fabric. This happens when your body rubs up against your running clothes repeatedly such as your shorts shirt, pants, and sports bra. It's caused by loose-fitting clothing, non-breathable fabrics, and again humid weather.

The most frequent problem areas for all kinds of chafing are the thighs, underarms, crotch, nipples, feet, and under any straps.

As it gets hotter and more humid outside it's more important than ever to make sure that you're prepared for possible chafing. Read on for the best products on the market for dealing with your chafing.

Anti-Chafing Products

There are a couple of products for chafing and ways to deal with it. They range from clothing to anti-chafing balms to creams to help with skin restoration.

Moisturizing Body Wash

The first way to deal with chafing is by making sure your skin is already moisturized and clean before you begin running. Invest in a high-quality moisturizing body wash to use daily and moisturize your skin immediately after showering to trap the hydration in.

Hydrated, smooth skin is less likely to rub uncomfortably against itself. This body wash is best for normal to dry skin types and helps restore your skin's natural barrier. It also doesn't include soap or sulfates which prevents any residue from being left on your skin - making it stiffer and more irritable. 

Thinstincts Mid Thigh Shorts

Loose-fitting clothing can cause skin-on-fabric chafing, and a shorter pair of shorts leave your thighs exposed to skin-on-skin chafing.

You can combat both of those issues with a pair of tight-fitting mid-thigh shorts like these by spandex. The smooth spandex provides a surface for your thighs to rub without getting your skin involved, and the tight fit doesn't allow for the fabric to rub against your skin.

For a more modest look, you can put a loose pair of shorts on over the spandex.

Anti-Chafe Stick

While deodorant may be able to help with day-to-day chafing, you'll need something more effective, long-lasting, and direct to help with chafing caused by serious exercise. 

Squirrel's Nut Butter makes several all-natural skin products for chafing including an easy apply stick version of their anti-chafe salve.

Apply as you would a deodorant stick directly to parts of your body that you experience frequent chafing for long-lasting relief. The coconut oil and cocoa butter provide a slick surface between your skin and moisturize damaged skin while the beeswax makes for a strong, all-day hold.

Anti-Chafe Tub

The same all-natural ingredients also come in a tub salve version, if you prefer to apply by hand.

The tub version of this salve is also better if you live in a warmer climate where it's hard to keep your salve cool. The stick version requires a cool environment to stay hard, while the salve stays soft and gooey for quick application in warmer homes.

To apply, let the salve get warm in your hands and then gently rub it into your frequently affected areas. Re-apply as needed and even to other skin irritations for healing and pain relief. You can even apply the salve to the backs and tops of your feet as an anti-blister product!

Cycling Salve

If your chafing is from cycling, you may have more specific needs than your average chafer. This Saddle Butter Cycling Salve can protect you from chafing where your body means your bicycle seat and anywhere else you wish to apply it.

The salve is totally vegan, and it's made of peppermint oil, tea tree oil & zinc oxide. The tea tree oil is an important ingredient because it kills bacteria and fungi that cyclists are prone to struggling with. The zinc oxide will lower inflammation if you already are experiencing a rash, and the peppermint adds a fresh scent.

Apply it as you would the anti-chafe tub - paying particularly close attention to your groin and inner thighs. Keep in mind that like the anti-chafe tub, this product is best used in warm weather scenarios.

Getting Chafing Relief

With the right body wash, clothing choices, and pre and post-workout anti-chafing products you can have major relief from chafing. You deserve to get back to your fullest athletic potential without worry of discomfort and pain from doing the thing you love.