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Top 6 Reasons to Use Natural Skin Care Products

Top 6 Reasons to Use Natural Skin Care Products

There are a wide variety of skin care products on the market today, some of which are synthetic and some of which are natural. While all of these products have the potential to be beneficial, natural products are generally the better choice of the two.

Wondering why this is? Looking for some reasons to use natural skin care products? Here are 6 of them. 

1. They're Better for the Environment

Simply put: natural products are better for the environment than are synthetic skincare products. The reasons for this are numerous.

First and foremost, synthetic chemicals have the potential to harm animals and plants with which they come into contact. Should the synthetic chemicals from a synthetic product seep into the ground, they could have dire consequences on surrounding ecosystems. 

Secondly, the processes associated with manufacturing traditional skincare products put a great deal of stress on the environment. This is because the extraction of certain ingredients (aluminum, lead, etc.) requires mining. Mining produces a great deal of pollution, ultimately leaving a negative carbon footprint on the environment at large. 

Natural skincare products forego the use of such ingredients, and so don't necessitate mining. And because they use only natural ingredients, they cause no harm to the surrounding plants and animals. 

2. They're Safer 

When compared to synthetic skincare products, natural skincare products are much safer. This is because the ingredients contained within natural products are much safer than those contained in synthetic products. 

See, when a lotion is applied to the skin, the ingredients contained within it slowly sink into the bloodstream. From there, they have a direct effect on many of the body’s processes. 

If the ingredients are beneficial, they’ll have beneficial effects. If, on the other hand, they’re a detriment, they’ll have adverse effects on the body. 

So, by using a natural skincare product as opposed to a synthetic one, you are essentially avoiding all negative health effects. This will result in you feeling better and looking better.

3. Their Manufacture Doesn't Harm Animals

You might be shocked at how many skincare product manufacturers test their products on animals. A good many of the big names in the industry continue to do so, to the obvious detriment of the animals which are being tested on. 

The good news is that natural skincare product manufacturers forego animal testing, and, in fact, do nothing to harm other living beings. In this sense, they are more ethical and more empathetic than a good many of the synthetic brands. 

If you’re against animal testing and for the humane treatment of animals, natural skincare products are the best way to go. They will prevent you from contributing to harmful and malicious practices. 

4. They're Packed with Beneficial Nutrients 

The most poignant way to highlight the differences between synthetic and natural skincare products is to discuss their ingredients. The ingredient profiles of the two types of products are wildly different, to the point that they don’t even resemble similar products. 

When you look at the ingredient label on a synthetic product, you’ll see words such as Triclosan, Glyceryl Stearate, Dye #4, and Petrolatum. These ingredients are made in labs, and, while capable of performing their function, can be detrimental to the body. 

Natural products, on the other hand, are filled with familiar-sounding ingredients such as jojoba oil, argan oil, apple juice, lemon juice, and so on and so forth. These ingredients are not only not harmful to the body, but they’re actually beneficial, in fact.

This is due to the fact that they contain vitamins and compounds such as Vitamin C, Vitamin D, Vitamin E, Resveratrol, alpha-hydroxy acid, and more, all of which help the body to function at optimal levels.

5. They're Easier on the Skin 

One of the biggest problems with synthetic skincare products is that they’re harmful to some individuals’ skin. Certain ingredients contained within these products can cause everything from swelling to redness to itchiness to outright allergic reaction. For this reason, they’re better avoided altogether. 

Ingredients to look out for include parabens, sulfates, petrochemicals, synthetic dyes, propylene glycol, and triclosan. However, it’s important to note that some other synthetic chemicals can cause this problem as well. 

This is why it’s generally a better idea to opt for natural products. Natural products are free of irritants, and, instead of being a detriment to the skin, they are actually beneficial to it.

6. They Leave No Doubt About Your Health

At the present time, there is a great deal of controversy surrounding the ingredients used in synthetic skincare products. While some believe these ingredients to be safe, others are skeptical, citing the fact that very little independent research has been done on them. 

So, in essence, by using synthetic skincare products, you’re throwing caution to the wind. For all you know, you’re allowing harmful chemicals to seep into your bloodstream. In the long-run, this could have dire consequences. 

The question you have to ask yourself is: are you comfortable gambling on your health? Is it worth it to potentially harm yourself with a synthetic product when you could just as easily be using a natural product? 

Remember: until a new ingredient has been tested, it’s impossible to know what type of impact it could have on the body. You don’t want to be one of the unfortunate souls decades down the line, suffering from health problems that you could have avoided. 

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All-Natural Skin Care Tips for Athletes

All-Natural Skin Care Tips for Athletes

Did you know that there are over 12,500 chemicals for skin care products registered?

Out of all these, nearly 80 percent haven’t undergone evaluation for safety. Not by the FDA, CRI, or any other public body.

And on top of having potentially dangerous products, the market is also full of potions that promise too much and deliver too little.

If you’re looking to protect your skin from excess sweat, sunburns, or dry air, you’ll need to consider safe products and regimens that work as long and as hard as you do.

Read on for natural skin care tips for athletes.

Pre Workout

To begin with, never go for a work out with makeup. Keeping your face clean allows its pores to breathe properly as you exercise and sweat. With makeup, your pores stay blocked leading to acne or even blackheads.

If you’ll want to conceal the smell that comes with sweat, only use natural deodorants. Also, showering either in the morning or night before a workout keeps your armpits fresh and clean.

And don’t forget to carry a water bottle with you to the gym or field. Hydration is the key to excellent skin. It replenishes the fluids you lose through sweat.

During Workout

You should never touch your face during keep-fit sessions.

When you’re hot from exercising, your skin pores open up for perspiration. This puts you at risk of skin disease breakouts caused by bacteria contacted from gym machines, weights, yoga mats, and more.

Therefore, always carry a clean towel from home to wipe off sweat from your face and hands, as well as lay it down on the benches. You can use wipes or sanitizers to clean equipment before and after use.

Also, invest in a disinfecting spray to keep your yoga mat free of bacteria.

Post Workout

Do you know that you can get butt acne from sitting in sweaty clothes? 
This is just one skin problem that can come after a workout. For maximum protection, consider the following post-training athlete skin care routine:

Shower ASAP

It’s vital to take a shower as soon as you finish a workout session to prevent rashes and acne.

Use a mild soap that gently cleanses your body and the face. You shouldn’t scrub your skin as it can cause severe irritation. If you can’t shower right away, at least wipe off the sweat and change your clothes.

Dry Your Skin Gently

Don’t harshly rub your skin after a shower.

Instead, pat it dry using a clean towel. It’s also advisable to apply natural body moisturiser while your skin is still wet. Find one with natural plant-based essential oils to benefit from its anti-bacterial properties.

Protect Your Skin

If you’ll apply makeup or sunscreen, ensure to first moisturise and tone your décolleté, neck, as well as the face.

This keeps pores open while restoring your pH levels. You may also need to apply a natural anti-chafing product to prevent painful skin damage, especially if your workout was outdoors.

How Athletes Can Naturally Deal With Common Skin Diseases

If you’re an athlete, you’re at risk of contracting the following conditions:

Blisters

Blisters mostly occur on the feet because of too much heat, friction, and moisture.

To combat a blister, drain it without tearing off the skin. Then, cushion the area with either a bandage or clean socks. This will make it heal quickly.

You can then prevent the re-occurrence of blisters by always drying out your shoes and avoid wearing them for too long.

Athlete’s Foot

This fungal infection mostly attacks athletes exposed to a lot of moisture such as swimmers, runners, and skiers.

Some of the symptoms for this disease include discoloured crumbly toenails, stinging sensations in your feet, and cracking skin.

With Athlete’s Foot, there are many remedies that offer natural skin care for athletes. The most common ones involve the use of either baking soda, organic tea tree oil, or hydrogen peroxide.

Skin Care Regimens Practised by Athletes

Consider the following skin care tips for athletes:

1. Moisturise More in Cold Climates

The colder it is, the drier your skin becomes.

For that reason, athletes should apply body oil while still damp from bathing, followed by a natural moisturising lotion, like one of our Body Butter or skin restoration balm. This keeps the skin glowing no matter the weather conditions.

2. Always Use Sun Screen for Outdoor Workouts

Sunscreen protects the skin from sun damage, which can lead to wrinkles and even cancer. For the best results, go for a high SPF sunscreen (preferably 55), and reapply frequently or every time your skin becomes wet.

3. Eat Healthily

Your skin and hair will glow when you’re drinking lots of water and eating healthy.

It’s advisable to occasionally gobble down a glass of beetroot-carrot-ginger-lemon juice. Beetroot has flavonoids that enhance the flow of blood, while carrots contain vitamin A, which is essential for healthy skin.

4. Prioritise Your Skin

It’s easy to get too occupied with your workout that you forget about your skin.

To avoid forgetting, get into the habit of undertaking care routines even before you eat breakfast. You can even start by naturally exfoliating your skin in the morning. This simply requires natural soap, oatmeal, and honey.

Here’s the process:

  • Wet your face using warm water.
  • Lather your hands (with natural soap). 
  • Pour rolled oats (one-fourth cup) into your soapy hands.
  • Drizzle honey (one tablespoon) on the oats.
  • Use small, circular motions to apply the mixture on your face.
  • Rinse your skin with warm water, and then pat it dry.

This regimen removes any oily build-up and dead skin on your face.

Foolproof Natural Skin Care Tips for Athletes

Going natural is the safest way to healthy, glowing skin.

Hence, apply any of the above natural skin care tips for athletes to safeguard yourself from skin infections that come with extensive workouts.

If you need worthwhile natural skin care products, check out our stock for the best deals.